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Stir Fried Brown Rice Noodles and Scallops

Stir Fried Brown Rice Noodles and Scallops

Preparation time:

  • 5mins

 

Cooking time:

  • 10mins

 

Specialty:

  • Dairy-free
  • Gluten-free
  • Pescatarian

 

This is a very easy delicious meal we usually have for lunch. It takes 15 minutes from start to end. It's full of flavor and aromas. 

 

Ingredients (2 Servings):

  • 180g Pad Thai Brown Rice Noodles
  • 1 Spring Onion
  • 1 Egg 
  • 2 Carrots
  • 4-6 Baby Bok Choys
  • 1 Broccoli Crown
  • 6-8 Scallops
  • Extra-virgin Olive Oil 
  • Sea Salt
  • Black Pepper (optional)

 

Instructions:

  • Chop the spring onion and simmer it with extra-virgin olive oil.
  • Slice carrots, chop the broccoli crown and cut the baby bok choys in halves and add the vegetables to the wok. 
  • Pan fry the vegetables in the wok and once they are roasted add a little bit of extra-virgin olive oil and keep stirring.  
  • Boil water in a pot and once the water is boiling add the pad thai noodles. These noodles need to cook 2-3 mins less than the recommended time.
  • Add the scallops to the wok and stir.
  • Once the noodles are ready, drain the water and pass them under cold running water. 
  • Break the egg into the wok and scramble it. 
  • Add the noodles to the wok. Continue to stir until all the ingredients are fully mixed.
  • Drizzle some extra-virgin olive oil before plating. 

15.04.2021

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