• Home
  • Table Cloth
  • Sightseeing
  • Quick Bite
  • Plate Exhibition
  • The Concept
  • Lets Work Together
FoodLoose Blog
  • Home
  • Table Cloth
  • Sightseeing
  • Quick Bite
  • Plate Exhibition
  • The Concept
  • Lets Work Together
Rice Noodles Vegetables & Seared Gulf Prawns

Rice Noodles Vegetables & Seared Gulf Prawns

Preparation time:

  • 25mins

 

Specialty:

  • Dairy-free
  • Gluten-free
  • Pescatarian

 

This is the perfect complete meal: it's rich in protein, it contains fresh vegetables and gluten-free carbs! It's healthy, well-balanced and easy to prepare. It's one of our go-to if we are in a rush and we are craving a delicious healthy lunch.  

 

Ingredients (2 Servings):

  • 80g of Pad Thai Brown Rice Noodles 
  • 80g of Pad Thai Black Rice Noodles 
  • 2 Eggs 
  • 2 Carrots 
  • 1 Green Onion
  • 4 Baby Bok Choys
  • Handful of Bean Sprouts
  • 6 Gulf Prawns
  • Extra-virgin Olive Oil 
  • Sea Salt

 

Instructions:

  • Chop the spring onion and simmer it with extra-virgin olive oil.
  • Slice carrots and the bok choys and add them to the wok. Add sea salt.
  • Pan fry the veggies in the wok for 10 mins.
  • Pre-heat a non-stick pan and sear the prawns. 
  • Boil water in a pot and once the water is boiling add 1 tablespoon of sea salt and the pad thai noodles. These noodles need to cook 2-3 mins less than the recommended time.
  • Once the the noodles are ready, pour out the water and soak them in cold water. 
  • Add 2-3 big spoons of cooking water into the wok with the vegetables. Add the noodles to the wok.
  • Break the eggs into the wok and stir until the eggs and the vegetables are fully mixed with the noodles. 
  • Plate the noodles and add the seared prawns. Drizzle some extra-virgin olive oil.

18.10.2020

© Copyright 2020 FoodLoose. | All rights reserved.