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Black Bean Noodles with Prawns and Greens

Black Bean Noodles with Prawns and Greens

Preparation time:

  • 10mins

 

Cooking time:

  • 10mins

 

Specialty:

  • Dairy-free
  • Gluten-free 
  • Pescatarian

 

This is a very quick and delicious recipe. Perfect if you are looking for a gluten-free, rich in protein meal. This recipe is 100% keto. You can add even more vegetables if you prefer!

 

Ingredients (2 Servings):

  • 160g of Black Bean Noodles 
  • 8 Prawns
  • 1 Spring Onion
  • 2 Carrots 
  • 1 Zucchini
  • 1 Baby Bok Choy
  • Extra-virgin Olive Oil
  • Sea Salt

 

Instructions:

  • Chop the spring onion and simmer it with extra-virgin olive oil in a wok.
  • Slice carrots, the zucchini and the bok choys and add them to the wok. season with sea salt.
  • Pan fry the vegetables in the wok for 10 mins. Once the vegetables are cooked, add the de-shelled prawns to the wok.
  • Boil water in a pot and once the water is boiling add 1 tablespoon of sea salt and the black bean noodles. These noodles need to cook 2 mins less than the recommended time.
  • Once the noodles are ready, pour out the water and soak them in cold water. 
  • Add the noodles to the wok and stir until all the ingredients are fully mixed.
  • Drizzle some extra-virgin olive oil. 

18.04.2021

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